Based in Highgate, North London – I provide Psychotherapy and Counselling
Psychotherapy is an opportunity to speak confidentially about things you may not feel able to share elsewhere. A space you can feel listened to and understood.
Ways that you may have developed to cope with your problems may no longer be working and you may feel you need some extra support to deal with difficult feelings.
Talking to someone about how you feel can help see yourself in a different light and enable you to understand the underlying reasons for your problems.
It can also be a powerful tool for personal growth and is increasingly used as a means to understand ourselves more deeply.
Increased self-awareness can give you the freedom and confidence to make changes.
These are some of the issues I can help with:
- Anxiety
- Depression
- Feeling low
- Stress
- Bereavement
- Relationship difficulties
- Pregnancy and birth
- Miscarriage
- Issues around parenting
- Disabilities
- Ageing process
- Feeling stuck, not fully alive
- Help through crisis
- Loneliness
- Low self confidence or self-esteem
- Difficulties at work
